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Travelling tips for Pregnant Women

by Sue
Views: 7529

Pregnant woman

In today’s fast paced life the modern busy woman even when pregnant has no option but to travel and there is hardly any time for taking break. Many women are working even when they are in an advance stage of their pregnancy and that involves travel too. Many don’t like the idea of being home bound.

Pregnant woman

Its not that traveling is not safe for pregnant women but you just need to remember few things that will help you to make your travel comfortable and safe. Of course, you will need to take more into consideration depending on which stage of pregnancy you are at, and the nature of your travels. If you’re just popping to the shops or perhaps going for a house viewing, then you may not be required to travel very far at all. On the other hand, journeys which include flights might require a little more preparation.

Don’t just sit:

Pregnant woman

You may be traveling by airplane or by road it is important that you get up and move around every other hour. This is more important if you are in advance stage of pregnancy as this will prevent any soreness and stiffness.

Carry snacks:

Pregnant woman

It is a good idea to have snacks in long journey. It is also safe to carry snacks with you as there might be need of eating if you get stuck in traffic or your flight is delayed and you have to wait. This will also help you to deal with usual discomforts like feeling faint which is related to blood sugar levels.

Have enough fluids:

Pregnant woman

While you travel you tend to get dehydrated and pregnant woman need lots of fluids. You can carry a water bottle or juice with you.

Dress right:

Pregnant woman

Dress in a manner that you are comfortable during a trip. You can carry a light shawl as sometimes air conditioner around you can make you feel cold.

Be prepared for emergency:

Pregnant woman

You should carry your prenatal medical records with you. You may not face any problem but there is no harm in taking them along with you as it is safe.

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